I have compiled a basic breastfeeding guide for new parents who don't have the resources to attend my full breastfeeding class. Access to trusted information shouldn't be out of reach. 

Included in the PDF: 

Skin to skin Contact

Getting a Perfect Latch

Hunger & Fullness Cues

What To Track in the First Month

Please reach out to me at anytime for a private breastfeeding consultation, or visit me and other lactation professionals at The Nest Family Resource in Grass Valley, CA.